Themed Hikes
Themed Hikes: Sacred and energy sites at the foot of the Schlern/Mount Sciliar; a deeply relaxing and invigorating breathing hike through the four elements; a revitalizing water hike following the trail of the Schlern.
Looking for a special nature experience?
Breath Meditation - 4 Elements
Breathe in. Breathe out. Silence
Guided breathing hike through the four elements in the Schlern/Mount Sciliart Nature Park. Experience the power of your breath and feel the soothing effects of the forest on your mind and body.
Elevation gain: 50 m
Duration: 2 hours
Distance: 2 km
Difficulty: easy
Sacred and energy sites beneath the Schlern
The Schlern/Mount Sciliar has been a place of power since time immemorial. Yet few are aware of the secrets that surround this mountain. Stories of spring shrines, mountain beacons, sacrificial sites, astronomical observation points, and fertility slides transport us to a bygone era full of surprises and fascination.
Duration: 4 hours
Elevation gain: 520 m up / 520 m down
Length: 13 km
Difficulty: moderate
The path of Water
The origin of the word “Schlern” can be traced back to the syllable “SAL”—meaning water.
Born in the tropical sea, the Schlern, with its numerous water veins, is considered the symbol of South Tyrol. Especially during the warm summer months, this themed hike in the Schlern Nature Park is a treat for both body and mind.
Born in the tropical sea, the Schlern, with its numerous water veins, is considered the symbol of South Tyrol. Especially during the warm summer months, this themed hike in the Schlern Nature Park is a treat for both body and mind.
Duration: 4 hours
Elevation gain: 415 m up / 389 m down
Length: 8 km
Difficulty: moderate